Ecomeditation is a practice combining Dawson’s Emotional Freedom Technique (EFT/tapping), guided meditation, resonant breathing, mindfulness and visualization. The upcoming edition of Ecomeditation is infused with iAwake’s powerful psychoacoustic entrainment technology, masterfully crafted by Leigh Spusta.
We created this collection to offer inspirational stepping-off points for your inner discovery, conjuring imagery and a sense of journeying. Often, these types of soundscapes are created to bring the listener into a specific brainwave target, related to a certain theme, or have a given purpose as a tool or aid
A daily dose of gratitude helps reduce stress, certainly reduces shame, and increases joy and engagement in life. The “cherry on top” is that this practice, which includes a daily inventory of all recovery-oriented behaviors and attitudes, may serve you, as it has me for over ten years now, as a valuable foundation on your own path
Transformative Deep Sound Meditation
Experience deep meditation quickly
Evolve and deepen your spiritual life
Relieve stress, anxiety, depression
Increase your creativity
Deepen compassion for yourself and others
Imagine using the power of resonance to set your mood and dial the brainwave states you want?
Surrender to calm, as nature’s melodies blend with the gentle flow of water. Drift into tranquility, supported by soft compositions and binaural delta rhythms